Wednesday, September 8, 2010

Walking/Running for fitness

Last night was an easy meeting. It was a Daisy, Brownie, Junior meeting, with no older girls. We are planning to participate in a 5K walk this weekend, so we decided to invite a parent who is a runner to come and work with the girls on warming up, stretching, cooling down, and why exercise is important. She did a wonderful job! She even brought water for all of them, and then gave out water bottles as prizes. I think the girls really enjoyed it, despite complaints about having to move...

So this Saturday, we will be participating in the Camp Care 5K event. It should be a lot of fun!

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